Roser Robics

EVERY TUE & THU at 9:30 AM – Click HERE to see all the recorded videos so you can work out with Ann when you are unable to attend!

FAITH, FITNESS, FUN! This chair-based exercise class is appropriate for older adults and those looking to lessen the impact on their joints. All ages and skill levels are welcome as variations are shown, including standing exercises to improve balance and flexibility.

For more information, please visit our Roser Robics web page and Facebook page.